The Blog

ARTICLES & ADVICE
Cultivating Self-Compassion with Lisa Olivera

Cultivating Self-Compassion with Lisa Olivera

My interview with Lisa Olivera is all about cultivating self-love and self-compassion for ourselves. Lisa is a Licensed Marriage and Family Therapist who believes we require more accepting, more good-enough, and more self-compassion. She helps her clients create more...

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Building Wealth Consciousness with Selina Gray

Building Wealth Consciousness with Selina Gray

My interview with Selina Gray is all about our relationship with money. Selina is a money boss–she is a CPA, CA and served as an accomplished controller for two internationally traded public companies and managed a team of 30 worldwide. Selina believes that money is...

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An Open Letter to My Body

An Open Letter to My Body

An Exercise in Self-Love I  have been at war with my body for most of my life. My first memory is from middle school–I was rail thin and desperately wanted curves and boobs like all the popular girls. I remember getting down on my knees and praying to God to give...

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